I’ve been using this mask for years. It contains argan extract, which I love, because it has omega-6 fatty acids, antioxidants, and vitamins A, C, and E (I’ll have to do a post soon about argan oil and some great products it’s in). It leaves my hair super soft, frizz-free/smooth, and healthy. After you shower, throw a clean towel in the dryer. While you wait for it to warm up, towel dry your hair and brush it. I have long, thick hair so I use a generous amount everywhere. I then pull the warm towel out of the dryer and wrap my hair in it for a good 30 minutes to an hour or however long you want(I think I’ve even slept in it before.) I hop back in the shower and rinse it out. Give it a try you won’t regret it!